28th August – 60 min easy run

Conditions: raining – this is my first time wearing my running jacket this year.

Remarks: I decided to use my foot pod, and calibrating it messed up the start of the run.

Distance: 7.37 miles
Time: 1h 3m 42s
Average Pace: 8:42 min/mile
Average Heart Rate: 120 bpm
Max Heart Rate: 141 bpm

Splits:
Mile 1: 8:42
Mile 2: 8:14
Mile 3: 8:40
Mile 4: 8:54
Mile 5: 8:49
Mile 6: 8:50
Mile 7: 9:13

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