25th Aug – Easy Recovery Run

Distance: 5 miles
Time: 41:41
Average Pace: 8:19 min/mile
Avg Temperature: 23.2 °C

Average Heart Rate: 126
Max Heart Rate: 141

 

I didn’t track my heart rate for this run, but ran easy – it is good looking at the details below that my heart rate remained low.

25th Aug Splits

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