So my running is going to get a bit messed up over the next few days. The plan;

Saturday:  20 minute easy run before I go to bed on Saturday night.

Sunday: Easy long run on Sunday morning before I check out & a Yoga session in the afternoon

Monday: Day off

Tuesday: Easy Run

Wednesday: Easy Run

Thursday: Easy Run

Friday: Easy Run

Saturday: Long Slow run

Let’s see what happens.