After the disaster yesterday, I was concerned about today, but I wanted to do the run anyway (something about a marathon on the way and not wanting to loose out on too much training :))

Todays run was a small bit better than yesterday – I didn’t get a stitch, but I wasn’t well and 20 minutes was all I could push myself into doing.

About the run

Distance: 2.03 miles

Duration: 19m:17s

Average Pace: 9:30 min/mile

Heart Rate: Average: 139 Max: 178