I’m really tired after London, between how tired I am, the cool sore and the pimple on my nose I couldn’t push myself out the door yesterday – I was even dressed for the run and that didn’t get me out!

So today I needed to just get out, I did a bit over 2 miles followed by 4 strides with a total distance of 2.63 miles

It felt good to get out!

On top of everything my new watch reset during the run and it recorded rubbish!