Not much to say about this run.
Mile 1: 8:26 min/mile
Mile 2: 8:14 min/mile
Mile 3: 8:30 min/mile
Distance: 3.81 miles
Average heart rate: 131
Max heart rate: 178 (within the first 5 minutes of the run)
Not much to say about this run.
Mile 1: 8:26 min/mile
Mile 2: 8:14 min/mile
Mile 3: 8:30 min/mile
Distance: 3.81 miles
Average heart rate: 131
Max heart rate: 178 (within the first 5 minutes of the run)