I forgot to document this run, and I can’t really remember it π¦
Distance: 5.39 miles
Time: 42:44
Average Pace: 7:55 min/mile
Average Temperature: 24.8 C
Average Heart Rate: 142
Max Heart Rate: 157
Training Effect: 3.9
Average Run Cadence 180 spm
Max Run Cadence: 198 spm
Average Vertical Oscillation: 9.6 cm
Average Ground Contact Time: 228 ms
Average Stride Length: 1.13 m
Split Time Distance Avg Pace
1 8:01.0 1.00 8:01
2 8:03.0 1.00 8:03
3 7:21.0 1.00 7:21
4 7:48.0 1.00 7:48
5 8:14.0 1.00 8:14
6 3:16.1 0.39 8:17