The cough has developed into a chest infection & I also have a sinus infection.

I was barely able to talk on Saturday, so started with lemon, honey & whiskey with hot water drinks to get me ok for the ETM exam on Sunday.

The exam was ok, I got caught with one of the bodies having chewing gum and not asking about it – so I recon I got at least 1 x – as long as I didn’t get 3 x’s I will pass.

I went to the doctor this morning before work, and he confirmed the chest/sinus infection and I’m on the normal dose of antibiotics and steroids.

The advise from Peter is don’t run for a few days (maybe even up to 10 days)
My new running watch arrived today the Garmin Fenix 2 – this watch was bought for the Amazon as it can give 50 hours of GPS time (assuming you only poll every minutes instead of every seconds) I really want to go for a run to test it out – maybe Saturday before I fly to Atlanta on Sunday.