Ran with the club tonight, we started with a 1 mile challenge and finished with a nice easy trail run.

I managed the Mile in 6:03 which is a PB – I had it in my head I had completed a mile faster but I hadn’t.

So new 1 Mile PB 🙂

The trail run was different, I enjoyed the company as usually when I run the route I’m by myself. The nettles were out in force and I got stung a few time.

Overall a good night running – I didn’t wear a heart rate monitor and the temperature was hitting about 22 deg.