60 Minute easy run.
This was a good run, I enjoyed just running easy without needing to look at my watch to see was I on pace.
The run was slow 🙂 averaging 9:12 min/mile
I completed 6.12 miles in 56m:21s with a average Heart rate of 131
60 Minute easy run.
This was a good run, I enjoyed just running easy without needing to look at my watch to see was I on pace.
The run was slow 🙂 averaging 9:12 min/mile
I completed 6.12 miles in 56m:21s with a average Heart rate of 131