It was really sunny when I started this run (during lunch break at work) but after a few laps of the rugby pitch the heavens opened and I got soaked.

Another steady run and felt great after it, I wore the Charleville 1/2 Marathon top and after about 25 minutes my left nipple was bleeding – I must remember not to ware that top if I expect rain. It was interesting to see peoples faces as I ran back to the office my blood on my top 🙂